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Meds Anxiety

Medical Marijuana for Anxiety: This Is What You Need to Know

If you have anxiety, you know what a roller coaster life can be. Excessive fears and constant worrying are exhausting and can disrupt your day-to-day life, job, and relationships.

There’s a global increase in the use of medical marijuana to treat multiple health conditions, including anxiety. For many people, treating anxiety with medical marijuana is an effective and safe treatment.

Before trying marijuana for your anxiety, you should know which strains may help and how much to take. If other treatments haven’t helped you, medical marijuana may be worth a try.

Here’s a look at what you should know.

What is Anxiety
Anxiety is a psychological condition that results in extreme fears of various situations. People who have anxiety experience physiological symptoms such as sweating, increased heartbeat, and fogginess. Other symptoms may include:

  • Muscle tension
  • Headaches
  • Jumpiness
  • Upset stomach
  • Anticipation of danger
  • Feelings of apprehension
Anxiety can be extreme. It can prevent people from enjoying their lives, causing them to shy away from people or social situations.

It can affect the sufferer’s self-esteem and keep them from fulfilling their potential in life.

Anxiety is one of the most common mental illnesses. In the U.S., 40 million adults, or 18% of the population, struggle with anxiety disorders.

Scientists don’t know the specific reasons why some people develop anxiety. Some possible causes include:

  • Extreme stress
  • Trauma
  • Comorbid Mental Illnesses
  • Genetics
  • Medical problems
  • Drug or alcohol abuse
Typical treatments for anxiety include Benzodiazepines and Cognitive Behavior Therapy. Unfortunately, these treatments don’t work for everyone. More and more, people are turning to alternative therapies like medical marijuana for relief from anxiety.

Benefits of Cannabis for Anxiety
Anxiety disorders are on the rise. The COVID-19 pandemic has left many people feeling isolated and has contributed to the recent increase in mental health issues.

Medical marijuana helps many people get rid of intrusive thoughts that drive their anxiety. It helps induce a release of endorphins that can ease tension and improve your mood.

In addition to relieving feelings associated with anxiety, cannabis may also improve other anxiety-related symptoms, including insomnia, concentration problems, and fatigue.

It helps clear the mind of negative thoughts and irrational fears and may help you feel better and more relaxed in stressful situations.

With regular use, many people find their anxiety eases over time.

How Does Medical Marijuana for Anxiety Work
Medical cannabis contains Cannabinoids and Tetrahydro cannabidiol that stimulates the release of feel-good hormones like serotonin and dopamine. These hormones are responsible for the highs that marijuana users enjoy.

Fluctuations in the natural endocannabinoid system can lead to anxiety. Cannabis helps calm the autonomic nervous system and decrease the symptoms of anxiety.

Many people experience anxiety as a result of a chronic illness. Medical marijuana helps to relieve anxiety symptoms as well as seizures and chronic pain for many people.

Choosing the Right Strain
You want to choose the medical cannabis that’s right for your particular health needs. Medicating with marijuana is not a one-size-fits-all solution.

Every strain is unique and has its effects. It’s not complicated, but you should do your research and talk with a doctor and an expert at the dispensary.

Calming Indica
Indica strains typically have low THC counts. Small THC amounts can be a plus if you’re new to cannabis. This strain has a calming effect and relaxing high you’ll feel throughout your body.

Indica can be a great stress reliever for easing the symptoms of anxiety.

Uplifting Sativa
Sativa strains have a higher THC count and tend to have an uplifting effect that eases anxiety. You may feel inspired to take a walk, listen to music, or participate in a creative outlet.

You can take Sativa during the day without experiencing a drowsy effect. Beginners need to microdose this strain to get the desired result. It can be overwhelming due to the high THC count.

Hybrid Strains
If you’re not sure whether you’d prefer Indica or Sativa, try a hybrid strain. A Hybrid strain is a mixture of both strains, and you can enjoy the best of what each one has to offer.

In time, you may find the perfect balance of strains to ease your anxiety and help you feel like yourself again.

The Right CBD to Marijuana Ratio
Finding the right strain for your needs is essential. But it’s just as important to understand the CBD to THC ratio of the product.

THC is the psychoactive component of marijuana. The THC in cannabis is what causes the “high” when you use marijuana.

CBD doesn’t have psychoactive properties. It communicates with the body’s endocannabinoid system.

The CBD helps your body accept the THC. Mixing CBD and THC boosts the anxiety-relieving properties.

These properties calm the body and the mind. Successful treatment depends on finding the appropriate dose for your specific needs.

For severe anxiety sufferers, medical marijuana can be a life-changing medication, allowing them to experience less intense anxiety and lead a healthier life.

Avoiding Unhealthy Stress Management
When anxiety gets overwhelming and traditional treatments don’t work, some anxiety sufferers adopt unhealthy practices to take the edge off. Alcohol is fine in moderation, but using it as a treatment for anxiety is never a good idea.

Drinking or using drugs may temporarily relieve your feelings of anxiety, but these unhealthy habits can lead to addiction and make your anxiety issues worse.

Medical marijuana is a healthier alternative. For many people, it provides a non-addictive way to relieve anxiety on a long-term basis.

Let Go of Your Stress
If you deal with anxiety daily, you know it’s much more than a mortal fear or worry. The problem doesn’t go away, and it can interfere with your job performance, social life, and daily activities.

Medical marijuana is a popular choice for many people searching for non-traditional remedies for anxiety and other mental health issues.
 
HOW INTROVERTS CAN USE CANNABIS TO COPE WITH SOCIAL ANXIETY

For those who experience social anxiety, consuming weed allows them to actually enjoy themselves, instead of allowing their anxieties to keep them on high-alert.
For those with social anxiety who prefer to be alone or in the company of a small group of close friends, social situations involving a large group of people can be quite stressful.

Whenever Cyn Marts, a cannabis writer and editor in Portland, has to spend more than a few minutes at a party, group activity, or public event, smoking beforehand allows her to actually experience and enjoy herself, instead of allowing her social anxieties and panic disorder to keep all her senses on high-alert. Cannabis can dull out the background noise her senses can pick up all around her.

While she likes flower for the immediate effects, as well as the ritual of rolling, lighting, and smoking a joint, when discretion is important, she’ll use a vape or 10-30mg of an edible. She looks for soothing strains that aren’t too heavy, like Strawberry Cough and Purple Hindu Kush. But if she needs to remain energized, she prefers Cinex, which she describes as “having a cinnamon like taste and feels like I’m having a cup of coffee.”

Like Cyn, some of Collen King’s introverted qualities stem from her over sensitivity where she can get overwhelmed by any stimulus. King, who does strategic sourcing for cannabis and specialty coffee, finds that taking cannabis before a social event can help reduce her anxiety and make it easier for her to connect with people. “With cannabis,” says King, “I’m more patient and less analytical. Some times it makes me feel like I have a superpower because I can do things that I honestly would never try without the help of cannabis.”

Her favorite strains are Peanut Butter Breath, Harletsu, and Kosher Kush. Except for family events, she will smoke a 1/2 gram joint throughout the evening. When she’s around family during the holidays, she’ll take a 10mg edible for a very chill evening though increase the dosage to 20mg if people are drinking.

Tyler Hurst, a 40-year-old copywriter for Item 9 Labs and a facilitator for Arizona Yagé Assembly, can easily become inundated by information to the point of sensory overload. He cannabis and ceremonial psychedelics to help him deal with C-PTSD made worse by pretending to be an extrovert for most of his life.

His typical method of choice is to have a low-dose edible before an event (1:1 is best), then a heady dab or two on the sativa side when he arrives. He may take a shared joint which allows him to focus on the smoking, as well as being a bit more social. He may do another dab after 30-45 minutes. Among his preferred strains are Durban Poison, Jack Herer, and Candyland. Also, he likes Delta 8 as a soothing option.

For him, cannabis works better than his previous options. “Unlike caffeine, it doesn’t give me hours of energy that I’ll have to deal with as a deficit later. It’s better than alcohol because it doesn’t change my personality, and immensely better than going sober because it allows me to tune in to what I want while tuning out to what I don’t, just like a good pair of noise cancellation headphones.”
 

How can CBD Flowers treat your anxiety woes?


Living in such a challenging era is incredibly difficult and may overwhelm anyone from any corner of the world. The 21st century has expanded a new realm and connected people from all over the globe. Technology is at its all-time peak, and everything seems great from a bird’s eye perspective. However, it is only when we take a deeper look into society that we understand things are way more complicated than they seem. People are fighting mental and physical battles every day. To cope with such extreme scenarios and fight issues like anxiety and stress, some people believe in natural compounds like CBD. In this article, let us see if Exhale’s CBD flower can help treat your anxiety woes.



What is CBD?​

Cannabidiol (popularly known as CBD) is widely known as a close relative to the infamous marijuana, another product of the parent Cannabis sativa plant. Many people often confuse the two, but they are, by no means, the same. Marijuana is obtained from the same plant, which CBD, a compound, comes from. For one, the Cannabis plant grows to provide hemp. It is a versatile compound that is useful in plenty of industrial scenarios. Secondly, it also gives marijuana. Marijuana comes with a considerable amount of THC or Tetrahydrocannabinol. This compound is primarily responsible for the high when one consumes marijuana.

On the contrary, hemp serves as the primary source of CBD. Although CBD’s neutralizing effects are similar to THC, they are, in no way, the same. On a biological and chemical level, it gets simpler to understand the differences between these compounds but is a topic for another day.

Why choose CBD flowers​

If you are a CBD enthusiast, you must already be accustomed to the hemp flower. It is a popular product, especially because you can easily smoke it, a fan favorite among CBD connoisseurs. However, CBD flower comes from the female hemp plant, and it has a lot less than 0.3% THC (the legal THC limit in the USA). It is widely obtainable in its flower form or as many others. You can get them as rolls, easy to vape or smoke. This flower interacts with various systems like the ECS (Endocannabinoid System) in our body.

The concentration of Cannabidiol is different in all the flowers. It depends on the characteristics of the plant and the conditions in which it grows. Hence, it is best to stick to manufacturers that use natural flowers and methods. Organic farming can save you from harmful chemicals like insecticides and pesticides. The hemp plant collects these substances and could be dangerous in the long run. Hence, only trust known and reliable vendors and manufacturers for your CBD flower supply!

CBD flowers for anxiety woes?​

We live at times that are challenging for anyone. It’s always fast-paced, competitive, even cruel at times. It doesn’t watch anyone’s back, and you have always got to be on your toes. It is incredibly demanding and becomes almost impossible to stay healthy and have healthy thoughts. During a global pandemic, it gets more complicated.

It is easy to get aggravated in any scenario in the modern world. You may sense anxiety at your friends’ gatherings, office meetings, family parties, meeting someone special, working against deadlines, and even at the comfort of your houses. Anxiety is a terrible feeling that anyone facing the issue would understand. According to studies, a significant portion of the global population faces anxiety-based problems, and it is immensely prevalent in the United States as well. So, there is no reason to feel like you are alone or don’t have what it takes. Millions like you face this battle on a daily basis, and you can, too!

CBD flowers help such warriors overcome anxiety and stress-related issues by helping calm their nerves down and relax. Prevention of overthinking is also an added boon, promoting quality self-time and productivity. All these benefits combine to give you quality sleep at night, crucial at such difficult times for proper recovery. At lower doses, Cannabidiol is also an excellent stimulant, working to even provide you with much-needed confidence in social scenarios.

It may even help people suffering from depression. It occurs in the case of patients with severe anxiety or stress, resulting in a decaying state of mind. The overflowing negativity nullifies your mind’s ability to think in a rational manner, and you get stuck in a never-ending mental spiral of darkness. Overthinking only kills your vibe and productivity and never results in something helpful. So, these flowers may provide a dopamine hit by stimulating adenosine receptors. Hence, it may boost cognition and motivation by raising dopamine levels.



Other benefits of CBD flowers​

Let us look at a few other benefits that Cannabidiol provides.

Pain-killing and anti-inflammation

An impressive quality of CBD flowers is their ability to alleviate pain. Thanks to its interaction with the ECS, Cannabidiol prevents pain signals from reaching the brain. It helps to avert pain and facilitates pain-free nights for better sleep. There are also certain anti-inflammatory qualities in Cannabidiol that help in various scenarios.

The medicinal and cosmetic value

One of the most crucial reasons behind Cannabidiol’s rise to glory and such immense popularity worldwide is its medicinal property. It interacts with our neural receptors and triggers various alterations in the body. For instance, many users claim it may even help epilepsy and cancer patients. There are certain immunity-boosting qualities in this herbal product.

It also mixes with various skin-care products, facilitating fresher and healthier skin. It may even help reduce acne as it is an inflammation-based condition. You can find several CBD-based lotions, creams, and shampoos in the market.

Helps in facilitating sleep

CBD flowers are also impressive when it comes to facilitating quality sleep. They are incredibly impactful in inducing sleep even when your body isn’t tired enough. Without enough physical activity, the body does not feel enough fatigue at night, making it harder to fall asleep. However, CBD flower steps up and changes the game.

Conclusion​

Hence, CBD flowers are incredibly versatile and offer tons of benefits in a wide range of fields. If you are someone dealing with anxiety and stress, it may be worth your time to check out some of these products. If you do decide to order one for yourself, though, ensure you know the laws in your area for maximum security. CBD with less than 0.3% THC is legal in the United States and in the United Kingdom with less than 0.2%. However, you must check the laws in your particular state or area. Once you’ve done that, talk to your medical practitioner for the best advice regarding CBD flowers. Finally, the impressive antidepressant qualities in CBD flowers could end up changing your life for the better after all!
 

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