Keto Avocado Red Eye aid, a pre-fight snack (4 G of net Carbs per serving). This is what we eat before a transcon or longer flight.
This is GF, KETO, lactose-free, Paleo, and Organic. Our macros are tracked and managed for wellness and performance.
If you came here for taste, look elsewhere. It's medicine and very effective. My dad used it during chemotherapy and my wife uses it frequently for sleep. Thanks to the folks at ketogains.com (luigi)
This can be modified and used as a ketogenic nutrient carrier for late-stage patients
Please use caution, this can be very potent for inexperienced users
1/2 cup or more of ABV( ultra-fine grind and clean)
2 large avocados
1/2 cup of coconut creamer, coconut cream.
Monk fruit extract ( to taste)
2 tbs of flax seeds (adds nutrition and masks abv)
1 tbs of hemp seeds ((adds nutrition and masks abv)
No hardware is needed, can be done using a fork, a hand blender, or a full blender. Please use and modify as needed.